Lutein and Zeaxanthin are clinically proven nutrients that offer protective benefits to support eye health.
Research shows that supplementing may be beneficial when average dietary intake of Lutein and Zeaxanthin is inadequate.
Lutein and Zeaxanthin support the eye health by
- acting as powerful antioxidants and
- filtering high energy blue light as “natural sunglasses”
Dietary sources and nutritional supplements are the only way to get these nutrients because the body cannot synthesize them.
The recommended ratio of Lutein and Zeaxanthin is 5:1 for adults. Recent studies show health benefits in taking 10mg of lutein and 2mg of zeaxanthin a day.